There is a lot of bad information and old wives tales regarding hair loss. We debunk a few of the more circulated myths here.

Wearing hats can cause hair loss

Hats do not cause hair loss. They can cause minor hair breakage and split ends, but will never contribute to baldness. Go ahead and wear that baseball cap all you want.

Brushing hair frequently stimulates growth

Quite the opposite, brushing hair too often can cause hair damage such as split ends. Generally it is better to use a comb than a brush anyway.

Washing hair too often will cause hair loss

You aren’t going to get out of washing your hair that easy. It won’t cause a bit of hair loss.

Baldness comes from the Mothers side of the family

It’s true that hair loss is inherited. However, the gene can come from both your mother and fathers side of the family. The hair loss gene can sometimes skip generations as well.

Hair products such as shampoo, gels, and dye can cause hair loss

Excessive use of strong hair products can damage hair and cause it to break, but they will not cause hair loss.

Cutting hair will cause it to grow back thicker

This myth might have gotten started because hair is thicker at the base then at the tip. So shorter hair can appear thicker, but it’s going to be the same when it grows out. Hair grows about a half an inch a month and no amount of cutting will change that.

Blow drying can contribute to hair loss

Unless the blow dryer is so hot that it damages your hair follicles (not likely), it will not contribute to hair loss. Excessive blow drying can damage hair to the point where it will break, but it will still grow back.

Stress can cause hair loss

Under extreme stress, the body can produce chemicals that inhibit hair growth. However, stress will not cause baldness and the hair should grow back over time.

A special diet can help prevent hair loss

Normally what you eat will not affect your hair. Although severe cases of malnutrition can cause hair to thin.